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Personal Counselling
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Stress
Stress can be caused by situations or personal issues. Stress can have physical ramifications. How to deal with this effectively can be done through RBT, CBT, and other counseling techniques. Any situation, when not being able to be handled, can cause stress. So depending on the situation and the person's ability to deal with it, it is done with a counselor's help.
Relationship Issues
Relations are of various kinds which involve 2 people or many people. This can be in a personal situation or a professional one. With the help of CBT, RBT, and ventilation, one can work on the situation at hand.
Personal Growth
Personal growth depends on a number of factors, personal as well as psychological. For personal issues, one can seek clarification with the help of a counselor and proceed in life. Psychological issues can also be dealt with a 2 pronged intervention, one with the help of a Psychiatrist and one supported by a counselor.
Performance Issues in School, Office, Home
Performance at any stage in life is filled with ups and downs. In school, one’s performance is always measured by tests at all times. At office, it is through assessments and work performance reviews and at home, it is with interpersonal compatibility, whether with spouse, children or extended family and friends.
School performance is very important to a student as his/her image is formed by the success in this field, may it be academics, extra- curricular activities, sports, dramatics, etc. Once again with the help of counseling both the parents and the child can be placed on the right path with the child enjoying his/her childhood and growing in a well-adjusted human being.
“Child is the Father of Man”. This means that the behavior and activities of a person’s childhood go a long way in building his personality.
Work Anxiety
Work anxiety can cause a lot of stress which then translates into the inability to perform and thus facing failure. The fear of this, time and again, can play havoc in a person’s life and hamper growth and development.